You feel awkward exercising when you're not sure what to do...
You're intimidated feeling judged by the "fit" people...
You become disconnected because it doesn't feel fun...
You were motivated but now you're back to square one.
It's a learning experience geared to get you results.
Every class has a coach to teach you the safest ways to get strong and live the healthiest life possible!
The 30-Day Kickstart is a risk-free way to enjoy this personalized experience. Talk nutrition and exercise, and set a plan for success.
Make time for fitness!
Set a baseline!
Learn lean eating habits!
*UNLIMITED TEAM TRAINING: Our high energy group classes that combine cardio and weight training.
*8 SMALL GROUP TRAINING SESSIONS: Our version of personal training gives members access to true strength training. You'll improve movement and get strong at the same time.
*FUNCTIONAL MOVEMENT SCREEN: The FMS is our magic bullet. This assessment helps us understand how you move so we can keep you safe and get you strong.
*A ONE-ON-ONE GOAL SETTING SESSION: We need to set a clear goal. Without one, it's harder to feel accomplished. Work with your coaches to choose attainable, measurable goals.
*SUPPORT FROM A LIKE-MINDED COMMUNITY: The RD community is what sets us apart. Our members are encouraging and make the gym an inviting, friendly place to improve your life!
You won't find a staff more commited to getting you results than at Results Driven. If you've been in a health and fitness funk, sign-up NOW! Make a change for less than $3 a day and get ready to be in the best shape of your life!