Make time for fitness!
Set a baseline!
Learn lean eating habits!
UNLIMITED TEAM TRAINING: Our high energy group classes that combine cardio and weight training.
8 SMALL GROUP TRAINING SESSIONS: Our version of personal training gives members access to true strength training. You'll improve movement and get strong at the same time.
FUNCTIONAL MOVEMENT SCREEN: The FMS is our magic bullet. This assessment helps us understand how you move so we can keep you safe and get you strong.
A ONE-ON-ONE GOAL SETTING SESSION: We need to set a clear goal. Without one, it's harder to feel accomplished. Work with your coaches to choose attainable, measurable goals.
SUPPORT FROM A LIKE-MINDED COMMUNITY: The RD community is what sets us apart. Our members are encouraging and make the gym an inviting, friendly place to improve your life!
You won't find a staff more committed to getting you results than at Results Driven. If you've been in a health and fitness funk, sign-up NOW! Make a change for less than $3 a day and get ready to be in the best shape of your life!
13 Lake St, Monroe, NY