*UNLIMITED TEAM TRAINING: Our high energy group classes that combine cardio and weight training.
*6 SMALL GROUP TRAINING SESSIONS: Our version of personal training gives members access to true strength training. You'll improve movement and get strong at the same time.
*FUNCTIONAL MOVEMENT SCREEN: The FMS is our magic bullet. This assessment helps us understand how you move so we can keep you safe and get you strong.
*A ONE-ON-ONE GOAL SETTING SESSION: We need to set a clear goal. Without one, it's harder to feel accomplished. Work with your coaches to choose attainable, measurable goals.
*BODY COMPOSITION MEASUREMENTS: Our fancy scale measures water, muscle and body fat to give us a clear picture of how your body's changing and allows us to coach you more effectively towards success!
*SUPPORT FROM A LIKE-MINDED COMMUNITY: The RD community is what sets us apart. Our members are encouraging and make the gym an inviting, friendly place to improve your life!
"I saw weight loss, but I also saw strength building. My muscle mass was going up and my body fat was going down."
Shannon of Goshen
"Everyday stuff is easier now. I can shoot up a flight of stairs at work and I’m not winded by the time I get up there."
Joe of Monroe
You won't find a staff more commited to getting you results than at Results Driven. If you've been in a health and fitness funk, sign-up NOW! Make a change for less than $2 a day and get ready to be in the best shape of your life!