"Workouts are different every week. It’s a lot of different muscles being worked. I definitely feel like I’m getting a good workout. I feel a lot stronger." - Gene of Monroe
"I’m getting stronger. I’m lifting. I move better. I walk up stairs better. I have more energy! My husband said, 'You are never quitting RD. I’ve never seen results like this before.'” - Karen of Monroe
*UNLIMITED TEAM TRAINING: Our high energy group classes that combine cardio and weight training.
*4 SMALL GROUP TRAINING SESSIONS: Our version of personal training gives members access to true strength training. You'll improve movement and get strong at the same time.
*FUNCTIONAL MOVEMENT SCREEN: The FMS is our magic bullet. This assessment helps us understand how you move so we can keep you safe and get you strong.
*A ONE-ON-ONE GOAL SETTING SESSION: We need to set a clear goal. Without one, it's harder to feel accomplished. Work with your coaches to choose attainable, measurable goals.
*BODY COMPOSITION MEASUREMENTS: Our fancy scale measures water, muscle and body fat to give us a clear picture of how your body's changing and allows us to coach you more effectively towards success!
*SUPPORT FROM A LIKE-MINDED COMMUNITY: The RD community is what sets us apart. Our members are encouraging and make the gym an inviting, friendly place to improve your life!
"I chose more performance based goals, and since I started, I’ve either met or exceeded all of the original goals I set."
Jess of Cornwall
"Everyday stuff is easier now. I can shoot up a flight of stairs at work and I’m not winded by the time I get up there."
Joe of Monroe
"Results Driven is the real deal, and for me was a game changer. You start off in an ultra-positive atmosphere that is friendly to all, no matter what your fitness level. The best part is it's fun, friendly on the joints, and I leave there feeling like a million bucks." - Frank of Monroe
"I love going to Results Driven Fitness. The trainers are great at making sure we do things right to avoid injury and maximize our strength building. They're really nice people too. My workouts are tough and I always feel great afterwards." - Sue of Monroe
You won't find a staff more commited to getting you results than at Results Driven. If you've been in a health and fitness funk, sign-up NOW! Make a change for less than $5 a day and get ready to be in the best shape of your life!